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Welcome to

Restoring Health

Restoring Health by Autoimmune Angels features six customized programs for patients. Online or in-person, these programs will be fitted to your needs and our team will work with you personally on attaining your health goals.

Each program delivers downloadable content and six 30-minute appointments with a Practitioner of Functional Medicine.

Not sure where to start? Book a FREE 30-minute consultation with Debbie to identify a good starting point.


Select a program to learn more!

In the CM Vitals Program, we will look at the key lifestyle drivers of inflammation, insulin resistance, how to identify them, and strategies to take ownership of your cardiometabolic health.

The WellMatrix Health Resiliency Program is focused on helping you (re)build health resiliency and maintain long-term wellbeing. This program is predicated on identifying the four markers of well-being: nutritional, physical, emotional, and environmental. In this program, we will discuss the markers of well-being and interventions to improve your vitality and wellbeing.

In the SOS Stress Recovery Program, we'll talk about the 4 key stressors, the impact that these stressors have on the stress response system (HPA axis), and identify which of these stressors is contributing most to your symptoms.

In the Immune Foundations Program, we will look at the key drivers of inflammation, immune dysfunction, how to identify them, and tangible solutions to guide you to take control of your immune health.

In the Pillars of GI Health Program, you will learn about the pillars of GI health, their core functions, the interrelationship these pillars have on the entire gastrointestinal system, and identify which of the pillars is responsible for your symptoms. The Pillars of GI Health Program provides a framework to help us weave through the many complex gastrointestinal complaints seen today.

The MSK Solutions Pain Recovery Program is focused on helping you get out of pain and avoid chronic pain. This program is designed to implement a multimodal approach to pain called "The Healing Matrix" in which nutritional, physical, and psychological aspects are used to treat pain simultaneously. In this program, we will discuss the Healing Matrix, chronic pain, and interventions to improve your musculoskeletal conditions.


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Free 30-minute

Consultation Call

Not sure if you're ready for a personalized program? Schedule a free, no-commitment call with a member of our team. We will discuss your health concerns, goals, and program details to make sure we're a good fit for each other.


Your Practitioner

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Debbie O'Meara, P-FM, HHC

Debbie’s journey began in 2008 when she was diagnosed with Graves’ disease. At that time, the doctor recommended three options: radiation, surgically removing her thyroid, or suppressing the immune system with pharmaceutical therapy. She was not interested in any of these options. She asked what else she could do. After much hesitation, Debbie could try a change in lifestyle.

It was that day Debbie began her personal journey to find answers with nutrition. Her genetics were stacked against her, and her family history of autoimmune disease did not bode well for her predicted outcome. Everyone thought she was crazy for turning to nutrition, but Debbie wanted to be the exception!

Debbie studyied the immune system and its connection to nutrition. Throughout this process, she never lost faith that God would help her find the answers. In 2010, Debbie’s blood results were normal. Absolutely no signs of Grave's disease. She was thrilled and thought she had overcome her health issues forever. She thought she beat the odds.

Unfortunately, Debbie learned that she had only calmed down the immune system temporarily with her diet change. In 2012, she was diagnosed with Celiac disease. Debbie was devastated, but once again she began healing through lifestyle. This time also studying the effects of microorganisms in the body. She went back to school and received her degree in alternative medicine and integrative nutrition in addition to her BS in nutrition science. Debbie finally discovered the root cause of all her symptoms. She began running labs and finding a combination of bacterial imbalances that led to gut dysbiosis and infections within the body that were causing her autoimmunity.

Today, Debbie is free of autoimmunity!

Debbie founded Autoimmune Angels because she experienced complete healing through the practices of Functional Medicine. She is here to say that there is hope!


"I am so blessed to have found Autoimmune Angels. After several years of trying to control my RA, I was struggling with continual pain. Debbie O'Meara offered me hope with her treatment plan. Her never-ending support and encouragement was such a gift. I am now pain free and back to living my best self. I cannot thank her enough for giving me my life back.
She truly is my angel!"

Rachel, Former Patient

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